Medical/Legal Disclaimer: The information on this website and in these videos is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Ellie Steele. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.



Basic Introduction to EFT

EFT Tap-Along for Overcoming Struggle

Advanced EFT for Finding the Emotional Roots of a Food Craving



EFT for Exam Stress



EFT for General Stress


EFT for “I don’t want to go!”

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