Tag Archives: subconscious beliefs

Zeitgeist

Here you will find all three Zeitgeist Films by Peter Jacob. While I believe this is important information for you to have, please remember to listen to your higher knowing and do not get caught up in the tone of more »

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EFT for Self-Sabotage

I’ve written about psychological reversal before in my article “What’s Written On Your Walls” and there is an entire week devoted to it in my weight loss course, but the work I’ve been doing lately has simplified it and also more »

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Check Your Ego and Remember Who You REALLY are.

What is Ego? In common speak we refer to one’s  ego as their sense of pride or confidence in themselves. “He has a huge ego” would indicate someone that we tend to think of as rather conceited, or someone that more »

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Queen’s Health Expose

Join me and many other local businesses committed to helping people live healthier, happier lives at the Queen’s Health Expose taking place January 31st, 2011 from 4-7pm. Enter to win door prizes, sign-up for free activities and learn how to more »

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How EFT can Rewire Your Brain and other important ideas

Dawson Church is the director of the Soul Medicine Institute, one of my favourite authors on epigenetics and now overseas the official EFT website. Here are some great videos he’s done to explain EFT theories and techniques. How EFT can more »

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EFT for Holiday Eating

Is your holiday eating out of control? Have you already said, “screw it, I just want to eat, drink and be merry and deal with the consequences later!” If  so, do yourself a favour and take five minutes to do more »

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EFT for Making Peace With Where You Are

I often tell my clients that positive changes don’t come from negative places. Hopefully some of the tapping you’ve done this week has lightened your load of self-reproach or negative emotions but we want to do some focused work on more »

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EFT for a Happy Holiday

Many people resign themselves to holiday stress, overeating, overspending, under exercising and kind of “give up” their health program thinking they’ll get back on track in January. I think we both know that’s not a great game plan. Do you really want more »

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Build Self Esteem Part I- Do you have self-doubt?

Yet I still catch myself spewing these statements that are in opposition to what I really want to create. Why do we do that? I came up with some thoughts and some EFT tapping statements on why that might be. Check to see if they are part of your own vibration too and then take steps to change it!

Right now, you are most likely consciously competent, or at least you will be by the time you finish reading this.
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Understanding the Power of Taking Action

Our society is driven by action.  Work-oholics, exercise enthusiasts and many highly successful people send the same message, “You don’t get anything in this life unless you work hard for it.”  You may have even had it drilled into your more »

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