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Tag Archives: stress eating
EFT and Law of Attraction for Emotional Eating
The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, food cravings, holistic nutrition, law of attraction, natural health in kingston, self-sabotage, stress eating, weight loss coaching
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How Food Changed My Life
If you’ve read any of my story, you may know that I’ve had a special relationship with food for most of my life. It began with emotional eating, struggles with my weight and the low self-esteem that went along with more »
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Tagged 40 day paleo, dairy free diet, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, Evolution Wellness, food and mood, food cravings, gluten coach, gluten free diet, grain free diet, holistic health coach kingston, holistic paleo, natural health in kingston, paleo reset, self-sabotage, stress eating, sugar cravings, sugar free diet, weight loss coaching, wellness coach, weston a price nutrition, whole foods weight loss
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Confessions of an Emotional Eater
My name is Ellie and I’m an emotional eater. A few years ago, that sentence might have evoked huge shame for me, but these days it’s more like a “so what?…. aren’t most people?” I started emotional eating more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, Ellie Steele, emotional eating, emotional eating coach, Emotional Freedom Technique, Evolution Wellness, food cravings, holistic nutrition, holistic nutrition coach kingston, holistic wellness coach, self-sabotage, stress eating, subconscious beliefs, sugar cravings, weight loss coaching
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Are Your Carb Cravings Really Cravings for Love?
After almost 15 years in the holistic health business, and 10 years of learning and using the most cutting-edge techniques for overcoming self-sabotage and emotional eating, I still have food cravings. Surprised? Don’t be. No, I haven’t mastered a completely more »
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Tagged blocks to weight loss, carb cravings, Core beliefs, dopamine, dopamine and carb cravings, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, Evolution Wellness, food cravings, food is love, glutamine for carb cravings, glutamine for food cravings, holistic nutrition, natural health in kingston, stress eating, subconscious beliefs, sugar cravings
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Reduce Your Stress and Improve Your Mood
Reduce your Stress Seminar Continue reading
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Tagged EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, Emotional Freedom Technique, Evolution Wellness, holistic health, holistic nutrition, natural health for stress, natural health in kingston, stress eating, stress reduction, veeva
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