Tag Archives: holistic wellness coach

Dynamic Balance 3-session course with Ellie Steele

A free 3-Week Teleconference Course introducing the concept of Dynamic Balance Tuesday Evenings January 20, 27, February 3 7:30 to 9:00pm Eastern time via conference call In three 90 minute sessions we’ll explore the principles of Dynamic Balance that lead to a more »

Posted in Events | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

And then she said…

Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Confessions of an Emotional Eater

My name is Ellie and I’m an emotional eater.   A few years ago, that sentence might have evoked huge shame for me, but these days it’s more like a “so what?…. aren’t most people?”   I started emotional eating more »

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment