Tag Archives: holistic wellness coach

Dynamic Balance 3-session course with Ellie Steele

Posted on December 22, 2014 by Ellie

A free 3-Week Teleconference Course introducing the concept of Dynamic Balance Tuesday Evenings January 20, 27, February 3 7:30 to 9:00pm Eastern time via conference call In three 90 minute sessions we’ll explore the principles of Dynamic Balance that lead to a more »

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And then she said…

Posted on September 28, 2014 by Ellie

Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading →

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Confessions of an Emotional Eater

Posted on September 16, 2014 by Ellie

My name is Ellie and I’m an emotional eater.   A few years ago, that sentence might have evoked huge shame for me, but these days it’s more like a “so what?…. aren’t most people?”   I started emotional eating more »

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