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Tag Archives: holistic nutrition
Dynamic Balance 3-session course with Ellie Steele
A free 3-Week Teleconference Course introducing the concept of Dynamic Balance Tuesday Evenings January 20, 27, February 3 7:30 to 9:00pm Eastern time via conference call In three 90 minute sessions we’ll explore the principles of Dynamic Balance that lead to a more »
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Tagged 40 day paleo, blocks to weight loss, dynamic balance, EFT, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, Evolution Wellness, holistic health coach kingston, holistic health coaching, holistic nutrition, holistic wellness, holistic wellness coach, law of attraction, self-sabotage
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EFT and Law of Attraction for Emotional Eating
The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, food cravings, holistic nutrition, law of attraction, natural health in kingston, self-sabotage, stress eating, weight loss coaching
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And then she said…
Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading
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Tagged 40 day paleo, Ellie Steele, Evolution Wellness, gluten free coach, gluten free diet, healing with food, holistic health coach, holistic nutrition, holistic nutrition coach kingston, holistic nutrition kingston, holistic paleo health coach, holistic wellness coach, natural healing, natural health in kingston, nutrition counseling, paleo health reset, weight loss coaching, whole foods diet
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Confessions of an Emotional Eater
My name is Ellie and I’m an emotional eater. A few years ago, that sentence might have evoked huge shame for me, but these days it’s more like a “so what?…. aren’t most people?” I started emotional eating more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, Ellie Steele, emotional eating, emotional eating coach, Emotional Freedom Technique, Evolution Wellness, food cravings, holistic nutrition, holistic nutrition coach kingston, holistic wellness coach, self-sabotage, stress eating, subconscious beliefs, sugar cravings, weight loss coaching
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Are Your Carb Cravings Really Cravings for Love?
After almost 15 years in the holistic health business, and 10 years of learning and using the most cutting-edge techniques for overcoming self-sabotage and emotional eating, I still have food cravings. Surprised? Don’t be. No, I haven’t mastered a completely more »
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Tagged blocks to weight loss, carb cravings, Core beliefs, dopamine, dopamine and carb cravings, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, Evolution Wellness, food cravings, food is love, glutamine for carb cravings, glutamine for food cravings, holistic nutrition, natural health in kingston, stress eating, subconscious beliefs, sugar cravings
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How to Make a Healthy Smoothie
Hi! Very quick video here demonstrating how I make my protein shake. I neglected to mention why I use creatine and glutamine in my shakes, so I wanted to explain that here. Glutamine is an essential component of immune cells, more »
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Tagged Ellie Steele, Emotional Freedom Technique, Evolution Wellness, green food concentrate, greens, health smoothie, healthy protein shake, holistic nutrition, holistic sports nutrition, natural health in kingston, progressive supplements, protein shake, protein smoothie
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Shop South Frontenac
Hello Neighbours! Welcome to my website! I trust that you’re here because you’re interested in my weight loss coaching starter package. If you’re ready for permanent change in your life, and you realize that permanent change requires more than just more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, Evolution Wellness, food cravings, holistic nutrition, natural health in kingston, on-line weight loss coaching, shop south frontenac, weight loss coaching
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Evolution Wellness Health Seminar- Bone Health
If you think your bones are healthy because you get plenty of dairy in your diet…think again. Holistic nutritionists and natural medicine practitioners know something you need to know…dairy can actually cause a WEAKENING of bone tissue!! It’s not more »
Evolution Wellness Hormone Seminar
Evolution Wellness Health Seminar Series Are Hormones Making You Miserable? You can change that. Your imbalanced hormone levels could be responsible for: Insomnia Increased abdominal fat PMS and Mood swings Premature Aging Loss of libido Hot Flashes Night sweats more »
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Tagged alternative medicine for hormones, Ellie Steele, estrosense, estrosmart, evolutionwellness, help for hormones, holistic nutrition, hormonal imbalances, HRT alternatives, mood swings, natural healing for hormonal problems, natural hormones, natural HRT, nutrition house, PMS, vitex
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Reduce Your Stress and Improve Your Mood
Reduce your Stress Seminar Continue reading
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Tagged EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, Emotional Freedom Technique, Evolution Wellness, holistic health, holistic nutrition, natural health for stress, natural health in kingston, stress eating, stress reduction, veeva
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