Tag Archives: holistic nutrition coach kingston

And then she said…

Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading

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Confessions of an Emotional Eater

My name is Ellie and I’m an emotional eater.   A few years ago, that sentence might have evoked huge shame for me, but these days it’s more like a “so what?…. aren’t most people?”   I started emotional eating more »

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