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Tag Archives: health smoothie
How to Make a Healthy Smoothie
Hi! Very quick video here demonstrating how I make my protein shake. I neglected to mention why I use creatine and glutamine in my shakes, so I wanted to explain that here. Glutamine is an essential component of immune cells, more »
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Tagged Ellie Steele, Emotional Freedom Technique, Evolution Wellness, green food concentrate, greens, health smoothie, healthy protein shake, holistic nutrition, holistic sports nutrition, natural health in kingston, progressive supplements, protein shake, protein smoothie
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