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Tag Archives: firefit
Tips to Make Your Resolution Stick
If you made a commitment to change at the beginning of 2013, but are having a hard go of it, consider these tips to start moving you in a more positive direction. .. 1) Put it in writing. Making a more »
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Tagged blocks to weight loss, eft in kingston, Ellie Steele, Evolution Wellness, exercise, exercise motivation, female combat challenge, firefit, new years resolutions, self-sabotage, subconscious beliefs, tips for motivation
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FireFit Combat Challenge
I trained hard this year. After last year’s failed attempt to complete the Firefighter Combat Challenge I only had one thing on my mind….finish it. That I did. My time wasn’t all that impressive compared to the eight incredible athletes more »
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Tagged combat challenge, Ellie Steele, female combat challenge, female firefighter, firefighter combat challenge, firefit
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