Tag Archives: Emotional Freedom Technique

How to Love Your Body in 90 days or Less

I want to tell you about a client of mine.  She’s a lovely lady that’s 83 years young.  She raised a number of beautiful, successful children, has run many successful businesses, and has fantastic taste and a flair for philanthropy. more »

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Are Your Carb Cravings Really Cravings for Love?

After almost 15 years in the holistic health business, and 10 years of learning and using the most cutting-edge techniques for overcoming self-sabotage and emotional eating, I still have food cravings.  Surprised?  Don’t be. No, I haven’t mastered a completely more »

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How to Make a Healthy Smoothie

Hi! Very quick video here demonstrating how I make my protein shake. I neglected to mention why I use creatine and glutamine in my shakes, so I wanted to explain that here. Glutamine is an essential component of immune cells, more »

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The Darkness is a Necessary Part…

This sadness was like nothing I’d experienced before and it was largely inexplicable. It wasn’t like I’d just lost everything, or been given a fatal diagnoses. I was however uncovering some patterns of ego that didn’t serve me and doing my best to let them go, and that’s what I thought it was all about. It lasted for about three weeks, with a peak of emotional intensity that left me sobbing uncontrollably, seriously contemplating taking my own life for a hellish two days. Continue reading

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Spiritual Growth Sucks…or How a Load of Laundry Changed My Life

Article on EFT Tapping for ego and relationship issues Continue reading

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EFT and Law of Attraction Group Practice Circle

I’m really excited about this new project and I hope you’ll take full advantage of it! I created this new teleseminar series for TWO reasons: 1) Once my clients see the power of EFT  and the positive thinking inherent in more »

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EFT Tap-Along for General Stress

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Reduce Your Stress and Improve Your Mood

Reduce your Stress Seminar Continue reading

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Overcoming Self-Sabotage and Emotional Eating Webinar

How many times have you tried to lose weight? Are you feeling defeated? Are you feeling frustrated? Does it feel like you never get the results you want no matter how hard you try? Then it’s time to try something more »

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Evolution Wellness Natural Health Seminar Series

brought to you by Nutrition House and Evolution Wellness Would you like the skills to take care of yourself and your family through safe, natural methods? Have you ever wondered if there was a natural health care solution to your more »

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