Tag Archives: 40 day paleo

Dynamic Balance 3-session course with Ellie Steele

Posted on December 22, 2014 by Ellie

A free 3-Week Teleconference Course introducing the concept of Dynamic Balance Tuesday Evenings January 20, 27, February 3 7:30 to 9:00pm Eastern time via conference call In three 90 minute sessions we’ll explore the principles of Dynamic Balance that lead to a more »

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And then she said…

Posted on September 28, 2014 by Ellie

Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading →

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How Food Changed My Life

Posted on September 21, 2014 by Ellie

If you’ve read any of my story, you may know that I’ve had a special relationship with food for most of my life.  It began with emotional eating, struggles with my weight and the low self-esteem that went along with more »

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