What do I do, exactly?
I get that question a lot. Sometimes it’s from someone that overhears a bit of a conversation, or has heard of EFT, or maybe they’ve just heard of me from a former client.
Basically I practice EFT or the Emotional Freedom Technique and I pair that with holistic nutrition, Law of Attraction training and sometimes a side-dish of personal training.
Here’s a typical scenario.
Often my clients are struggling with something in their life. Sometimes it’s their weight or their failed attempts to live a healthier lifestyle. They find that they self-sabotage, they stress eat, they give in to food cravings or they can’t stick to their exercise routine. All of that leads to feelings of frustration, failure and eventually, depression and they don’t know how to step out of that self-defeating cycle.
Sometimes my clients are dealing with specific physical issues like an old injury that won’t heal, back pain, work stress, chronic illnesses such as cancer, fibromyalgia, chronic fatigue, migraines or insomnia. Sometimes it’s relationship issues, phobias or fears, addictions (like smoking or food, I don’t deal with serious drug or alcohol addictions although I can make referrals for that), past traumas or money issues.
Right about now, some people start to think, “okay, what’s the deal here? She can’t possibly fix all of that!” No, I can’t, but you can when you have the tools that will help you re-program your subconscious drivers and when you understand the universal truths known as the Law of Attraction.
I work with my clients one on one or in groups via phone, Skype or face to face to give them the tools they need to live a happy, healthy, abundant life and understand who they really are, meaning their deeper, spiritual self. Sometimes that means starting with changes to diet and movement, sometimes it means working through emotional issues that prevent them from taking action toward a healthier life and sometimes it’s a combination of both.
Much of my work is like life coaching but it’s paired with powerful change tools like EFT so when my clients are done working with me, they are different, in a very good way. I help them explore their subconscious mind, I shine the light of day on the programming that is keeping them stuck so we can safely, easily release it and allow them to become the highest version of themselves.
I have a number of different offerings to serve a wide-range of clients including:
- Group and Private Coaching: 40 Day Detox- Go Gluten, Dairy and Sugar Free with Iron-Clad Confidence. Lose Weight, Feel Great and Tap away Food Issues!
- Private Resolution Coaching for general life stresses (relationships, work, money, health challenges, minor addictions, anxiety etc.) When life gives you lemons…
- Private Coaching: 90 Days to Loving Your Body Intensive Program For those that have been struggling with low self-esteem and poor body image for years and can never seem to make any improvements in their health and body no matter how hard they try. (I feel your pain.)
- Private Coaching: Permanent Weight Loss Academy This is the ultimate private tutoring program for those that need and want extensive one on one coaching to change their lifetyle, their diet, release their past traumas and find their path. This is everything I have to offer in a year-long private coaching program.
I offer free phone or Skype consultations so we can discuss your personal situation and the best options to bringing you into alignment with your solution. Please contact me for more details Ellie@EvolutionWellness.ca