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Overcoming Stress Eating and Food Addict... Here is your handout for the Overcoming Stress Eating and Food Addiction Workshop! OvercomingStressEatingandFoodAddiction If you’re interested in the Fall Overcoming Stress Eating Program click here to register or for more details.
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EFT Tapping and Law of Attraction Coachi... This may be one of my favourite topics. In fifteen years of working with clients to help them change their lifestyle habits, the most common block I’ve seen is our natural, hind-brain, pleasure-seeking behaviours that sabotage our long-term success. Here I discuss a new approach to evolving out...
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Dynamic Balance 3 Session Course... Welcome to my Dynamic Balance 3 Session Course If you haven’t yet, I suggest you start by reading my article Are You Achieving Dynamic Balance and fill out the Dynamic Balance Assessment before you listen to these sessions. When you click on the link it will take you to an Instant Teleseminar...
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EFT and Law of Attraction for Emotional ...   The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer here. In this call we discussed how we all emotionally...
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EFT and Law of Attraction Group Details... Thanks for your interest in my EFT and Law of Attraction Coaching Group. Here are all the details!    I LOVE hosting this group because I LOVE helping people shift out of their subconscious blocks and helping them see that they have the power to change ANYTHING in their lives.  It’s...
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EFT and Law of Attraction Supporting Men... The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer here.   In this call we discussed mental illness,  the...
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How Food Can Change Your Life Webinar Ha... Download your handout here: How Food Can Change Your Life Handout Be sure to send me the answer to your skill-testing question to qualify to win the Love Your Body audio!  A $30 value! Email your answer to Ellie@EvolutionWellness.ca!
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Science supporting a grain-free, sugar-f...   http://chriskresser.com/9-steps-to-perfect-health-1-dont-eat-toxins http://nancyappleton.com/141-reasons-sugar-ruins-your-health/ http://www.marksdailyapple.com/gluten-free-fad/#axzz2wjc6Fquz http://chriskresser.com/pioneering-researcher-alessio-fasano-m-d-on-gluten-autoimmunity-leaky-gut http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ http://www.biomedcentral.com/content/pdf/1741-7015-10-13.pdf
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And then she said…... I was having lunch with a group of lovely ladies the other day.  The conversation turned to me and what I was up to these days.  Of course I’m pretty excited about running the 40 Day Paleo Reset coming up soon so I was rambling on about that!  In hearing that the reset is about teaching people how...
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How Food Changed My Life... If you’ve read any of my story, you may know that I’ve had a special relationship with food for most of my life.  It began with emotional eating, struggles with my weight and the low self-esteem that went along with it all.   For me, being a fat kid shaped me in very unpleasant ways and as a result...

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