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Category Archives: Articles
Overcoming Stress Eating and Food Addiction
Here is your handout for the Overcoming Stress Eating and Food Addiction Workshop! OvercomingStressEatingandFoodAddiction If you’re interested in the Fall Overcoming Stress Eating Program click here to register or for more details.
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EFT Tapping and Law of Attraction Coaching on Self-Sabotage or Immediate Gratification
This may be one of my favourite topics. In fifteen years of working with clients to help them change their lifestyle habits, the most common block I’ve seen is our natural, hind-brain, pleasure-seeking behaviours that sabotage our long-term success. Here more »
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Dynamic Balance 3 Session Course
Welcome to my Dynamic Balance 3 Session Course If you haven’t yet, I suggest you start by reading my article Are You Achieving Dynamic Balance and fill out the Dynamic Balance Assessment before you listen to these sessions. When you click on more »
EFT and Law of Attraction for Emotional Eating
The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer more »
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Tagged blocks to weight loss, EFT, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, food cravings, holistic nutrition, law of attraction, natural health in kingston, self-sabotage, stress eating, weight loss coaching
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EFT and Law of Attraction Group Details
Thanks for your interest in my EFT and Law of Attraction Coaching Group. Here are all the details! I LOVED hosting this group because I LOVE helping people shift out of their subconscious blocks and helping them see that they more »
EFT and Law of Attraction Supporting Mental Illness
The free EFT and Law of Attraction Group Coaching Program runs twice monthly on alternating Thursday evenings at 7:30 Eastern time. Register for future calls and get more info here. If you’re new to these sessions please read the disclaimer more »
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Tagged Abraham, Abraham-Hicks, Core beliefs, EFT, EFT for mental health disorders, eft for mental illness, eft in kingston, eft tapping, EFT therapist, Ellie Steele, Emotional Freedom Technique, Evolution Wellness, law of attraction, law of attraction for mental health, law of attraction for mental illness, subconscious beliefs
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How Food Can Change Your Life Webinar Handout
Download your handout here: How Food Can Change Your Life Handout Be sure to send me the answer to your skill-testing question to qualify to win the Love Your Body audio! A $30 value! Email your answer to Ellie@EvolutionWellness.ca!
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Science supporting a grain-free, sugar-free, low processed foods diet
http://chriskresser.com/9-steps-to-perfect-health-1-dont-eat-toxins http://nancyappleton.com/141-reasons-sugar-ruins-your-health/ http://www.marksdailyapple.com/gluten-free-fad/#axzz2wjc6Fquz http://chriskresser.com/pioneering-researcher-alessio-fasano-m-d-on-gluten-autoimmunity-leaky-gut http://robbwolf.com/2013/09/17/episode-200-guest-dr-perlmutter/ http://www.biomedcentral.com/content/pdf/1741-7015-10-13.pdf
And then she said…
Part of the problem that contributes to people not connecting food to their health concerns is that we often don’t have any obvious sense of the problems the foods are causing Continue reading
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Tagged 40 day paleo, Ellie Steele, Evolution Wellness, gluten free coach, gluten free diet, healing with food, holistic health coach, holistic nutrition, holistic nutrition coach kingston, holistic nutrition kingston, holistic paleo health coach, holistic wellness coach, natural healing, natural health in kingston, nutrition counseling, paleo health reset, weight loss coaching, whole foods diet
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How Food Changed My Life
If you’ve read any of my story, you may know that I’ve had a special relationship with food for most of my life. It began with emotional eating, struggles with my weight and the low self-esteem that went along with more »
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Tagged 40 day paleo, dairy free diet, EFT for Weight Loss, eft in kingston, eft tapping, EFT therapist, Ellie Steele, emotional eating, Emotional Freedom Technique, Evolution Wellness, food and mood, food cravings, gluten coach, gluten free diet, grain free diet, holistic health coach kingston, holistic paleo, natural health in kingston, paleo reset, self-sabotage, stress eating, sugar cravings, sugar free diet, weight loss coaching, wellness coach, weston a price nutrition, whole foods weight loss
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