Comments from past clients

• “I’ve lost 24 and a half pounds!”
• “I’ve lost 20 pounds and I’ve never been able to budge the scale in the past”
• “I’ve lost 40 pounds and am on track for reaching my goal!”
• “I’ve lost 17 pounds and I feel fantastic”
• “I thank-you, thank-you, thank-you, the material in week four has been huge”
• “I want to thank-you again for such a great course-I feel like I’m on the right path”
• I want to thank-you for this course, it has been an eye-opening experience and quite the trip”

How many diet books have you read?

How many New Year’s Resolutions have you made and not kept?

How many years have you been struggling with your weight, food and the frustration that goes along with trying and trying and never succeeding?

Chances are you know WHAT to do to lose weight and be healthier, but for some reason, you just can’t seem to stick to your healthy eating plan or exercise regimen long enough to really see results.

I spent many years on that weight loss merry-go-round. I know it’s not so merry.

My obsession with my weight started early in my life.

It drove me to learn about nutrition so I became a Holistic Nutritionist and then a Sports Nutritionist.

It drove me to learn about exercise so I became a personal trainer.

But that wasn’t enough. Knowing what to do didn’t make it any easier for me to do it.

Maybe it’s intense food cravings that side-line you, or maybe you’re just too tired at the end of a busy day to even think about exercise.

For many people, the reasons we don’t make the changes we know we need and want to make are rooted in our emotional systems.

We eat because we’re stressed, tired, need comfort or some other emotional reason.

We neglect exercise because we’re stressed out and too tired.

If you’ve been struggling to lose weight for a while, chances are you also have some underlying self-sabotage that comes directly from your subconscious fears or beliefs about you, your body or what it means to be lean.  Those subconscious blocks are incessant, powerful and we ALL have them.  95% of all our thoughts are SUBCONSCIOUS!  That means every thought you are aware of, every thought you hear yourself think makes up only 5% of your thoughts.  The rest are running below the surface, all day, every day!  And if you’re struggling with weight and food issues,  my experience GUARANTEES that those thoughts below the surface are saying something like “you’re not good enough”,  ”you’re built just like your mother so you’ll never lose weight”,  ”losing weight is hard and you’ll never keep it off”.   Those are belief systems that don’t serve you!  There is a famous quote from Henry Ford;  ”Whether you believe you CAN or you CAN’T, you’re right. “

The problem is, our subconscious beliefs are WAY more powerful than our conscious ones, so if you have “fat programming” no matter how hard you try, you will never achieve your goals.

You can learn more about that here or here.

Well, I’ve found a way to REPROGRAM that FAT PROGRAMMING and I want to teach it to you!

What if you could eat sensible portions of healthy foods on a consistent basis?

What if you could be free of cravings for sugary, fatty, unhealthy foods?

What if you could easily end late-night eating?

What if you could have more energy and motivation for exercise on a regular basis?

What if you could change your subconscious, self-sabotaging beliefs and negative feelings about your body?

All of that IS POSSIBLE.

You can be free of food cravings

You can painlessly eat according to your hunger signals

You can enjoy food for food’s sake, instead of using it to medicate your emotions

You can find the power and motivation that will effortlessly keep you living a healthy lifestyle for the rest of your life.

My Permanent Weight Loss Coaching programs can help you do all of that and MUCH more

In all of my programs, we’ll explore and release the most common subconscious blocks that prevent you from taking the action you want and need to take to truly feel good about your body and yourself.

If you’re anything like me, you realize that diets don’t work. I speak to people almost daily that have been SOO careful with their diet, exercise religiously for weeks at a time and yet they lose very little, if any weight at all, and it immediately comes back on, the second they indulge their overwhelming cravings.

My programs are unlike anything you’ve ever done before, it’s not about struggle, it’s not about dieting, and it’s not about killing yourself with hours of boring exercise.

It’s about you. It’s about your past, your present and your future.

It’s about your feelings, your emotions, your power and your freedom.

Week by week we’ll work on issues such as food cravings, lack of motivation, lack of energy, emotional eating and much more. You’ll receive one chapter of the 90 page workbook each week with cutting-edge articles and exercises to overcome the emotions and subconscious factors that contribute to weight and food issues, along with a homework assignment to put this new frame of mind into practice.

On top of that you’ll get the following bonuses so you can take full advantage of my expertise as a nutrition and fitness expert:

• Bonus #1 The Food Supplement. Benefit from my fifteen years of on-going nutrition education and application as I outline the food choices that work best for weight loss and total health.
• Bonus #2 The Movement Supplement. Any movement is beneficial, but if you want to burn fat and do it fast, with a workout that keeps you motivated, you’ll love the info in the movement supplement.
• Bonus #3 The Supplement Supplement. Learn the secrets about which nutritional supplements really do enhance your nutrition plan and make burning fat easier all while providing essential nutrients your body needs. Why make it harder on yourself?
• Bonus #4 The Resources Supplement. Wondering how I’ve learned the empowering strategies and mindsets that you’ll be exposed to in this course? Here I reveal my secrets, my favourite teachers and programs that brought me where I am today.

As you gain the knowledge provided in my one-of-a-kind programs and remove the blocks that previously kept you stuck, you’ll find that you’ll be feeling better and better about yourself and your body. You’ll fall in to your natural rhythms of healthy eating, you’ll be taking in the nutrients you need for total health, you’ll painlessly become more active and as a result, you’ll naturally reach your healthy weight.  The benefits don’t end when your coaching does! The work keeps working!

So, are you ready to make a commitment to yourself?

It is time to invest in you, your happiness and your health!

You could hire a personal trainer that ranges between $55-$100 per hour, but you have to workout more than once a week! How are you going to motivate yourself to do the extra workouts your trainer will recommend? How long can you  keep paying for that kind of strong-arm motivation?

You could join a popular weight loss program where you’ll pay start-up fees, monthly fees, extras fees for speciality  foods or supplements and you might lose weight, but how long can you keep that up? What happens when it’s time to go back to life as usual if you haven’t learned any techniques to permanently overcome self-sabotage or emotional eating?

You could join a gym for a year, but how long will you be motivated to go? What happens when things get hectic at home or work?

As I said before, my programs are different.  We will PERMANENTLY re-program your subconscious mind so you won’t have to FORCE yourself to workout, you won’t have to FORCE yourself to eat healthy food. We’ll end that internal struggle between thin you and not-thin you. One of you wants to get out and go for a walk everyday, the other one wants to sit on the couch like a sloth.  How much money and time will you spend in the years to come trying the latest diet fad? Trying to motivate yourself to exercise?  End the agony. My program will change your mind, and then your body for good.

Join the others!!

Register Now for the Program that is right for you

Register here for the 2 hour special webinar  to learn more about Overcoming Self-Sabotage and Emotional Eating, Thursday, January 26th 7-9pm.

Register for my email newsletter today and receive my article on the 13 Secrets of Reaching Your Ideal Weight

Medical/Legal Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Ellie Steele. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.